WELCOME TO THE WORLD OF SOUL COACHING© & DETOX

Embark yourself for a journey of your lifetime...

Your Second Spring is a 28-day program is about telling the truth to yourself about your life. The 28-day program will help you to attain your second spring...It also have a 28-day detox program that you can follow same time or separately. The Soul Coaching© program was created by Denise Linn and my role is to guide you to find your true self...After the 28-days program your life will never be the same...















Saturday, July 24, 2010

28 DAY SOUL COACHING PROGRAM

The Soul Loves The Truth

The 28-day Soul Coaching  program is about telling the truth to yourself about your life. When you tell the truth, your energy increases and when you don’t tell the truth, you become depleted. Many people are
exhausted and depleted because they are not being starkly honest with themselves. When you are
authentic, your soul thrives.
Telling the truth to yourself is different than telling it to others. For example, if you pass a mere
acquaintance on the sidewalk and they say, “How are you?” even if you have just had
a fight with your husband, found out that your child is on drugs, and are coming down with
a cold, it is still okay to say, “I’m fine, how are you?” But if you tell yourself that everything
is fine when deep inside you know that it is not fine, your soul suffers.

What Is the Soul?

Soul is a word we use to describe the central or integral part of something; it is the vital core. In its
most profound sense, it also describes the essence of every human being. It is that place within
each of us that is infinite, eternal, and universal.
The soul is a source, which gives rise to form; yet it is unknowable. It is illusive by its very nature,
but it must be nurtured and cared for. We can intuitively understand what its needs are, yet never
fathom its depths. It is the substance that links our body and spirit to the greater forces of the
universe.

What Is the 28-Day Soul Coaching Program?

The 28-Day Soul Coaching Program is a spiritual journey that is divided into four one-week
periods. Each week is dedicated to one of the Four Elements: Air, Water, Fire, and Earth.
I believe that our memories, beliefs, and emotions are tied in some mysterious and organic way to
the elements of nature. By activating these elements within us it seems that we also activate
quadrants of our souls.
For many years I worked as a practitioner using a system I developed that was based on the four
elements. I taught this modality to therapists to incorporate into their practices. The system was
based on the idea that the elements have an effect on the psyche. I found that when a client
immersed herself in images of the elements, each element evoked different emotional responses, as
well as different kinds of memories. The remarkable thing about this elemental approach to
therapy is the way that it reveals the emotional impact that the elements have on us.



A proverb from India states that everyone is a house with four rooms—mental, emotional, physical,
and spiritual—but unless we go into every room every day we are not a complete person. The
elements are powerful tools for entering these inner rooms.
Throughout history, the elements have been associated with natural balance and wholeness.
Ancient native people knew that within each element were patterns of energy that permeated the
universe. They used this understanding to develop cosmological models to create a sense of
harmony in their lives.
From Native Americans, to ancient Greeks, Egyptians, Mayans, Aztecs, Persians, Celts, and
Hindus, the mysterious panorama of nature has been divided into separate parts that are designated
by the four elements. Egyptian sages fervently believed that reflection on the four elements
provided a profound understanding of life.
In the mystery schools of Mesopotamia, initiates underwent rigorous rites of Air, Water, Fire, and
Earth. Each elemental rite was said to test a particular aspect of the initiate’s nature. Hippocrates,
honored as the father of medicine, declared that a patient’s health depended upon a balance of the
four elements. The great Sufi poet, Rumi, wrote that the four elements were the foundation of life
and had a profound effect upon the human spirit.
To those ancient people, the symbolism of the four elements welded all separate pieces of reality
into a cohesive whole. Each one brought a gift that gave balance to the people. The Spirit of Air
gave the wind with its cooling breezes in the summer; the Spirit of Water brought refreshing rains;
the Spirit of Fire gave warmth from the sun; and the Spirit of Earth brought forth the hills,
mountains, trees, and plants on earth. The underlying energy of all the elements was the Creator,
the source of all life.
Although the natural world around us is an interwoven, interconnected universe, our forerunners
divided reality into separate components they called elements. They thought that the elements
represented different aspects of life. These wise predecessors understood that within each element
were patterns of energy that permeated the universe. They used this understanding to develop
cosmological models to orient themselves on earth and create a sense of balance in their lives.
In truth, nature is a melding of the elements—a vast cauldron of Air, Water, Fire, and Earth, and
none can exist without the other. When we divide nature into four elements, we must remember
that this is a symbolic system that can never encompass reality. Wholeness resides in harmonic
forces that exist outside the perception of our senses and are only symbolized by the elements.
However, through separating the aspects of nature into individual parts, which not only represent
the real air, water, fire, and earth, but also represent conditions of life, discernment and wisdom
occurs.

I believe that when you embark on this spiritual cleansing program, it is immensely valuable to do
it in the context of the cycles of nature. The energy of nature and its elements can help bring you
home to your spiritual roots.
Additionally, after you have finished the 28 days, you are encouraged to embark on an inward
journey much like a vision quest. It can be a few hours to a few days. After all the clearing you
have done in the previous 28 days, it is a time of stillness for the soul to reveal its sacred messages
to you.
The 28-Day Soul Coaching® Program Copyright © 2009 6 by Denise Linn

Monday, July 19, 2010

APPLE CIDER VINEGAR



Apple cider vinegar was initially used as a energizing tonic and a healing elixir in the early centuries. Even in the olden days it was used to cure many health conditions. I drink apple cider vinegar mix with water everyday to help my metabolism and my digestion and since I do that I have much less problems with my stomach. Underneath I have put you some information about this wonderful product made from fresh apples and many remedies as well. What comes to the weight loss, you should also have a good look at your eating habits and make sure that you eat healthy food and that you get enough exercise. 


What is Apple Cider Vinegar?


Apple Cider Vinegar
Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital for a healthy body.


Natural Apple Cider Vinegar is made by crushing fresh, organically grown apples and allowing them to mature in wooden barrels. This boosts the natural fermentation qualities of the crushed apples, which differs from the refined and distilled vinegars found in supermarkets. When the vinegar is mature, it contains a dark, cloudy, web-like bacterial foam called mother, which becomes visible when the rich brownish liquid is held to the light. The mother can be used to add to other vinegar to hasten maturity for making more Apple Cider Vinegar. Natural vinegars that contain the mother have enzymes and minerals that other vinegars in grocery stores may not have due to over-processing, over-heating, and filtration. For this reason, it is recommended that you purchase only Natural Apple Cider Vinegar, with an ideal acidity (pH) level of 5 to 7.



What are the Benefits of Apple Cider Vinegar?


Natural Apple Cider Vinegar is a wonderful natural cure for a number of ailments which usually require antibiotics and other medications that have a number of side effects. In particular, Apple Cider Vinegar has been known to:
  • Reduce sinus infections and sore throats
  • Balance high cholesterol
  • Cure skin conditions such as acne
  • Protect against food poisoning
  • Fight allergies in both humans and animals
  • Prevent muscle fatigue after exercise
  • Strengthen the immune system
  • Increase stamina
  • Increase metabolism which promotes weight loss
  • Improve digestion and cure constipation
  • Alleviate symptoms of arthritis and gout
  • Prevents bladder stones and urinary tract infections

Uses of Apple Cider Vinegar


Weight Loss

While it is not known why, many people claim that Apple Cider Vinegar promotes weight loss. Some theories suggest that ACV helps to speed up the metabolism, while others suggest that it burns calories. A number of nutritionists also believe that combining Vitamin B6 and Lecithin with Apple Cider Vinegar is highly effective for weight loss. A suggested remedy is to mix 2 teaspoons of ACV mixed with a glass of water and drink this before every meal or sip it slowly throughout the day 








Bad Breath

Due to its acidic properties, Apple Cider Vinegar makes a wonderful remedy for bad breath or halitosis. Simply add 1/2 tablespoon of ACV into a cup of water and gargle the mixture in your mouth for 10 seconds at a time until the cup is empty. 


Body Odor
Apple Cider Vinegar is an effective body odor remedy  since it can help adjust the skin's pH level which helps to eliminate odor-causing bacteria. For armpit odor, simply wipe them once each morning with undiluted apple cider vinegar (using a cotton ball). For foot odor, fill a pan with warm water and add 1/3 cup of ACV, then let your feet soak in this mixture for 15 minutes once per week. 




Skin Problems and Infections 

Acne

Apple Cider Vinegar is a natural cure for acne. Please refer to our Acne Home Remedy page for more information on how to treat acne with Apple Cider Vinegar. 


Age Spots

Apple Cider Vinegar contains sulfur that fights the effects of aging, which makes it suitable for treating age spots. Visit our Home Remedy for Age Spots page to learn about an effective Apple Cider Vinegar and onion juice treatment for this condition. 


Cellulite

Many women have found that Apple Cider Vinegar can help reduce the appearance of cellulite. Our Cellulite Home Remedies page contains details on how ACV can be used to treat this problem. 


Stomach Problems

Constipation

Apple Cider Vinegar is frequently used as a natural cure for constipation. Please visit our Constipation Home Remedy page for more information on how drinking Apple Cider Vinegar can help cure this common digestive problem. 


Diarrhea

There are various causes for diarrhea, and although it should not be left untreated, it is often a natural way for the body to rid itself of harmful compounds and ingested materials. Apple Cider Vinegar is a fantastic natural remedy for diarrhea since the high pectin concentration acts as a protective coating which soothes the irritated lining of the colon. A suggestion is to add 2 tablespoons of Apple Cider Vinegar to a large glass of water, and drink this 3 times daily while the symptoms persist. 


Major Illnesses

Diabetes

Apple Cider Vinegar may help to control high blood sugar levels, which is why it is often used as a natural treatment for Diabetes. Visit our Diabetes Remedies page to learn more about how ACV can be used to treat this condition. 



What are the Side Effects of Apple Cider Vinegar?


There are no major known side effects of Apple Cider Vinegar when used in moderation. However, drinking vinegars, acids or even lemon juices on a regular basis can lead to a deterioration of dental enamel. This can give your teeth a yellowish look and make them more sensitive to heat and cold. To prevent this, the vinegar should always be diluted with water or a pinch of baking soda should be added in order to reduce the acidity level.



Where and How to Buy Apple Cider Vinegar


Apple Cider Vinegar can be found in almost any natural health or nutrition store, or from a variety of online retailers such as Amazon.com (see links below). Look for ACV with a pH level of 5 to 7. Apple Cider Vinegar can also be found in capsule form which help eliminate the strong sour taste associated with the liquid vinegar.


Source: homeremediesweb.com

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